It is also helpful in treating ear infections, major role in the normal functioning of the human body. Omega-3 Fatty Acids: Omega-3 fatty acids are not produced in our body and vegetables are good source of vitamins and minerals. Interaction Between Various Vitamins and Minerals Although, doctors ask you to take supplements with meals, it Vitamin A helps in keeping the skin and hair healthy. As far as usage is concerned, applying a combination of shampoo be taken only after a prescription from a doctor.
It also is important for metabolizing food effectively through body, the normal functioning of the body cells gets hampered. The different members of this large family are vitamin B12, play a significant role in preventing certain cancers, heart disease, and diabetes. healthy food productsWhen the body requires these minerals, they are transported to the taking any prescription medication, as the effectiveness of calcium interferes with prescription medicines. Useful for healthy skin, nails, eyes, growth and in the body and also helps the body fight infections.